Wellness for the mind, body, and spirit.

We all struggle at times, but you do not have to go through it alone. Maybe you are trying to make sense of the world and your place in it, or you are still trying to come to terms with trauma from your past and find meaning in your life. I provide a safe environment to process your experiences without judgment.
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Offers Telehealth
Appointments
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Online Payments
Accepts
Insurance

About

After 20 years as a registered dental hygienist, I decided to go back to school to become a counselor to help others in a more profound way. Too often people suffer in silence out of fear of not being heard, understood, or believed. Trained in EMDR, I approach therapy from an evidence-based wellness model that includes the mind (thoughts,) body (sensations and the nervous system,) and the spirit (meaning, purpose, and connection with something greater than ourselves). I have over four years of experience working in community mental health and specialize in treating various types of trauma and PTSD, anxiety, depression, grief/loss, hoarding disorder, adult ADHD, caregiver stress and burnout, and issues related to aging in adults. I offer a 15-minute phone consultation at no charge and accept Aetna, Cigna, United, and Anthem Blue Cross of Colorado.
Charla Newcomb
LPC

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Aging
  • Caregiver Issues
  • Coping Skills
  • Grief
  • Hoarding
  • Life Transitions
  • Mindfulness
  • Physical Wellness
  • PTSD
  • Spirituality and Religion
  • Stress
  • Women's Issues
  • Abuse Survivors
  • Attachment Issues
  • Burnout
  • Emotional Abuse
  • Existential Crisis
  • Self Esteem
  • Sleep or Insomnia
  • Women's Health
  • Compulsive Shopping

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Christian Counseling
  • Emotional Freedom Technique (EFT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Motivational Interviewing
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Psychotherapy
  • Reiki
  • Somatic

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Optum
  • Oscar
  • Out of Pocket
  • TriWest
  • United Healthcare

Location

I am seeing clients for in-person sessions or via telehealth.

8420 S Continental Divide Rd Suite #224
Littleton, CO 80127-4251

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